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Health is True Wealth 

Connect with Deep Eternal Love & The Light Within You

Celebrate Life from Birth to Your Golden Years

Enjoy Gifts of Spirit Beauty & Abundance

Genesis 1-29


Then God, Said "Every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food."


Christ reminded us we are made in the image and likeliness of the Creator. Our meals can nourish all our cells with vibrant health, joy and abundance. 


Medicinal Iodine can help cure cancer by restoring our blood stream to it's natural state of being pH balanced. Medicinal Iodine can help clear the bloodstream of viruses and pathogens including toxicity from pollution, alcohol, nicotine, harsh chemicals and addictive drugs. 


Rainbow Cuisines (God Made, Not Manmade)


What are the some of the benefits of organic, fresh whole fruits, berries, vegetables, grains and legumes?

  • Successful Aging
  • Waking Up Happy
  • Restful Sleep
  • Enhanced Creativity
  • Increased Joy
  • Raising Healthy Kids
  • Stronger Immunity
  • Shinier Hair 
  • Healthier Skin Bones Gums & Teeth
  • Strong Healthy Heart & Lungs
  • Overall Strength & Endurance
  • Clean Healthy Blood Stream
  • Thriving Allergy Free


WHAT TO AVOID 


1. Highly Processed Foods

2. GMO Non Organic Foods

3. Meat, Alcohol & Nicotine 


Read labels carefully whey, milk & eggs contain cholesterol from saturated fats that can increase your risk of high blood pressure and high cholesterol levels, GMOs and Harsh Preservatives found in meats, dairy, fish and egg products are linked to cancer and can cause diabetes, heart related problems and fatigue. 


Refined white sugars, white flours, animal fats, and processed salts can contribute to diabetes, strokes, high cholesterol and high blood pressure. Moderation is the key however when it comes to your health, safety and happiness why compromise?



WHAT TO ENJOY >>>


Mother Nature's Creations: Delicious Whole Fruits, Berries, Fresh Organic Greens, Mushrooms, Herbs, Seaweeds, Vegetables, Beans, Legumes, Lentils, Carrots, Potatoes, Broccoli, Cauliflower, Pure Coco Water, Pure Spring Water 


Some Healthy Heart Sweeteners ... Ripe Fruits, Ripe Berries, Agar Agar, Stevia, Xylitol, Maple Syrups, Molasses and Agave. 



Enjoy Fresh Organic Vegetable Oils, Raw Pressed Coconut Oil, Organic Grapeseed Oil & Organic Vegetable Oils such as Vegetable & Olive Oil in Moderation. 


Vegetables, Legumes, Beans, Crystalline Sea Salts (Himalayan Sea Salts, Hawaiian Sea Salts) Dried Sea Weeds (Dulse, Wakame,  & Mixed Spices such as Celery, Cayenne, Black Pepper, Lemon Salt, Bragg's Seasoning, Coco Aminos in Moderation... 


Remember Fresh is Best

 Fresh Herbs, Veggies, Whole Grains, Fruits, Mushrooms, Seaweeds, etc can add a lot of flavor, great textures and colors to any meal. 


SOS ... Refined Sugar, Oils and Salts can be left out altogether with a little creativity. 


Some Great Books & Wellness Center Links


Living Simply Raw, Joyce Oliveto

To Live For, Eric Rivkin

Blender Girl Online Free Recipes 

Dr. T. Norman Walker, Fruit Juices & Smoothies

Dr. Ann Wigmore Wellness Centers

Tree of Life Rejuvenation Center


Additional Tools for Success ...


Physicians Committee 21 Day Healthy Living Program

The Power Plate Guide and Free Phone Apps

Shopping & Meal Guides 



Additional Benefits of Plant Sourced Meals


For Woman reduce the risks of breast cancer, uncomfortable periods and menopause symptoms. During teenage years enjoy healthy skin and youths and children can prevent osteoporosis, diabetes, obesity, heart problems and numerous types of cancers. Pregnant mom's can enjoy pain free births without "morning sickness." 


For Men reduce the risks of prostrate cancers. Balance your hormones, enjoy a healthy heart, diabetes free lifestyle. Dr. Dean Ornish, MD, did a study on 79 men diagnosed with prostrate cancer. Every day they ate fresh garden to table meals, did light exercise such as walking or swimming and a natural form of stress relief such as yoga or meditation. All the men who completed 60 days of this routine passed with flying colors and were cancer free. 


Some Benefits of Eating Rainbow Foods ...


Red fruits and vegetables 

Help prevent numerous types of cancer, reduce the risk of diabetes and improve skin quality.


Orange and yellow fruits and vegetables

Improve your immune function, reduce the risk of heart disease, and promotes eye health.


Green fruits and vegetables 

Help detoxify the body and restore energy and vitality.


Blue and purple fruits and vegetables

Fight cancer and reduce inflammation.


White and brown fruits and vegetables

Protect against certain cancers and improve bone strength.